Welcome to New Normal Cancer Coaching & Fitness your way!

Experience from a cancer survivor with one-on-one focus tailored by YOU and for YOU during and after a cancer diagnosis and treatments; trained in focus of Cancer Exercise Specialist, Personal Fitness, Motivational Interviewing, Cognitive & Narrative Theory, and Stages of Change. *COMBO PACKAGES or INDIVIDUAL services available.

Offering a wide range of local and virtual services.

From one survivor to another, you will get one-on-one support as long as you need or desire for a better fulfilled life into your New Normal.

Specialized Services:

  • ~Certified Personal Fitness Trainer
  • ~Certified Cancer Exercise Specialist
  • ~Lymphedema drainage exercises
  • ~Postural Assessments
  • ~Experience as a cancer survivor
  • ~Faith Based
  • ~Client Focused
  • ~Gynecological Cancer survivors
  • ~Lifestyle/Behavioral Changes
  • ~Stress/Anxiety
  • ~Grocery Tours
  • ~Pantry Sweeps
  • ~Journaling/Creativity
  • ~Self Perserverance


Grocery Tours

Pantry Sweeps

Fitness, Postural Assessments,

Lymphedema exercises

Client Testimonials:

"Cindy is an amazing cancer coach. I would definitely recommend her to anybody who needs one. She helped me with a lot of stress, anxiety, depression, and many other things we talked about."

MISSA EDMONDS, Gestational Trophoblastic Survivor

Client Testimonials:

Coming soon

(NAME), (Cancer type) Patient

Client Testimonials:

Coming Soon

NAME, (Cancer type) Survivor

MISSION:

Advocating for cancer survivors-the goal is to help you, guide you on how to become your own advocate for better overall health as you find your way into your New Normal. I want to help you to strive into the best you following cancer and it treatments, focusing on your tailored needs to help you get through this difficult journey and to be the better you after using the stages of change for your transformation. Personally tailored exercises and stretches specifically for each client, based on their body's needs & specifics is my specialty.

From One Cancer Survivor to Another: I care about you & your health!

~HELPING RESTORE THE BEST YOU~

Website last updated October 26, 2023